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Pregnancy Nutrition

Educate clients on correct portion sizes and healthy food choices to meet specific needs for pregnancy and maintain healthy body weight. Individualised meal planning and dietary consultation to prevent gestational diabetes, gestational hypertension, and pregnancy discomfort.


Consultation service will be provided based on dietitian's professional judgment and client 's  personal needs, service may include:

Dietitian Assessment

  Assess your medical history and health status

  Assess your medical history and health status

  Set healthy weight range target


Dietitian consultation

  Design individualised meal plan

  Revise and adjust meal plan according to personal needs and preferences

  Educate on weight maintenance skills 

  Educate on pregnancy nutrient needs

  Recommend food choices to reduce discomfort during pregnancy

  Advise on cooking skills and healthy recipes

  Educate on reading food label

  Educate on food choices when eating out

  Regular follow-up consultation


Pregnancy Nutrition Counseling




Single charge:

Initial Nutrition Assessment and Consultation (45 - 60 minutes): $780 

Follow-up Session (15 - 30 minutes): $450

(Initial assessment has to be re-done if the last visit is more than 6 months old, since the body conditions might have been changed)


Package: 

 $18 00 (4 Sessions)

■ Initial Nutrition Assessment and Consultation (45 - 60 minutes)

■ Follow-up Session (3 Sessions) (15 - 30 minutes per session; package is required to be used within 10 months)


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